Ayurveda empowers individuals in finding their unique path to health, vibrancy, and beauty. Here are some of my favorite resources for the entire human - mind, body and spirit. 

AYURVEDIC PRODUCTS & EDUCATION

The Ayurvedic Institute Leading Ayurvedic school, detox center, holistic spa, apothecary, and public clinic located in Albuquerque, NM. Founded by Dr. Vasant Lad, world reknowned Ayurvedic Physician. 

The Self-Realization Fellowship Community and online resource dedicated to carrying on the spiritual and humanitarian work of its founder, Paramahansa Yogananda, widely revered as the father of Yoga in the West. Provides teachings and guidance on how to meditate for beginners and advanced alike. 

The Notebooks of Paul Brunton A resource for individuals seeking to deepn their experience and gain broader understanding of themselves, their deeper Self, and the Real. 

Dr. Robert Svoboda Ayurvedic Practitioner, World-wide lecturer, Vedic Astrologist and author. 

Banyan Botanicals Herbal products, oils, traditional Ayurvedic preparations. Online shipping available.

A. Muzda Enterprises Traditional Ayurvedic massage oils, essential oils, and comprehensive herb selection handcrafted in small batches. Online shopping available. 


MUST-READS

for the curious

Ayurveda: The Science of Self-Healing - Dr. Vasant Lad

The Hidden Secret of Ayurveda - Dr. Robert E. Svoboda

Ayurveda for Women - Dr. Robert Svoboda

Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness Through Ayurveda, Chinese Medicine, and Western Science - Dr. Claudia Welch

 

for the practical

The Complete Book of Ayurvedic Home Remedies - Dr. Vasant Lad

Ayurvedic Cooking for Westerners: Familiar Western Food Prepared with Ayurvedic Principles - Amadea Morningstar

The Ayurvedic Cookbook - Amadea Morningstar

 

for the astute

Ayurvedic Medicine: The Principles of Traditional Practice - Sebastian Pole

The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine - Dr. David Frawley and Dr. Vasant Lad 


ONLINE RESOURCES

National Ayurvedic Medical Association How to find a practitioner near you and practitioner resources. 

Healthy Ayurveda Your source for finding local Ayurvedic practitioners. A compilation of articles and resources written by Ayurvedic Practitioners across the country. 

Joyful Belly The nitty gritty details on foods, drinks, and ingredients that help heal your specific body-type. 

Spinach and Yoga Coaching, online programs, articles and resources for discovering vibrancy.

Banyan Botanicals Holistic insight into herbs, lifestyle practices and diet that bring about profound changes in health. 

Art of Living  A comprehensive educational and humanitarian resource on the Ayurvedic lifestyle, diet, and philosophy. Offers programs in mental health and finding happiness.

Here & Now Ram Das podcasts on one's spiritual life, joy, grief, suffering and freedom.